
To even out the skin tone, explore various natural solutions at home. However, you should consult with an expert in dermatology if the irregularity is due to an underlying problem.
We might want perfect, smooth skin; however, many of us suffer from uneven skin tone. This can manifest as the appearance of redness, acne scars, age spots, or sun-damaged skin that can lead to areas of color or blemishes over the body.
There are solutions to smooth out the discoloration and hyperpigmentation on your skin.
Lifestyle changes can smooth your skin
There are a variety of different changes to your behavior that you can adopt to improve your skin’s appearance.
Keep hydrated
Keeping your skin and entire body well-hydrated will do wonders for your skin.
The consumption of water is hydrating you from the inside.
Applying moisturizers can help soothe the skin, reducing the redness and dryness. Make sure to choose non-comedogenic moisturizers to minimize irritation to the skin and clogged pores.
Do not forget to moisturize your skin, not just your face. Applying a multi-spectrum moisturizer that shields you from the effects of UVA and UVB RaysTrusted Source to your hands can keep age spots from appearing over time.
Use sunscreen
Apply sunscreen regularly to avoid sunburn damage to your skin. This will prevent the immediate appearance of redness and peeling due to sunburns and help prevent the formation of age spots.
Apply sunscreen daily and apply it at any time you’ll be out in the sun, even in winter.
Beware of certain foods and beverages
Certain foods may cause unbalanced, flushed complexions. Certain foods, such as sweets with sugar, could cause the growth of wrinkles and age spots.
By avoiding them, you can preserve the uniform skin tone you’re seeking.
The foods to avoid are:
Alcohol can cause blood vessels to dilate and result in an appearance of flushing on the face.
Spicy foods can cause the appearance of redness and foods that are high in refined sugars.
And dairy can cause various kinds of skin irritations, such as acne.
Excessively refined or oily food items such as chips.
Natural ingredients for more even skin
There are a variety of natural solutions you can make at home to smooth out the skin tone. A lot of high-end cosmetics contain these active ingredients.
Witch hazel
Witch hazel is soothing and contains anti-inflammatory properties, which can aid in the reduction of redness and irritation. It is possible to apply witch hazel directly onto the skin. You can also find it in lotions, toners, or soaps.
Be aware that witch hazel may be drying or sensitizing to specific individuals.
Rosehip
Rosehip oil can aid in the reduction of discolorationTrustedSource caused by inflammation. Its antioxidants are believed to combat free radical damage and boost collagen production.
Apply rosehip oil directly on the skin for the best benefits.
Nigella sativa
Nigella Sativa oil — often referred to as Blackseed Oil could assist in treating skin problems due to its antifungal and antibacterial properties.
It also has anti-inflammatory and antioxidant properties that can improve skin tone.
A study in 2015 even found that it could effectively reduce vitiligo and had no adverse side effects.
Kojic acid
Because of its antioxidant qualities, kojic acid is found in numerous OTC (OTC) products. It’s been proven to be safe up to two percent in cosmetics.
It’s frequently employed as a treatment for skin lightening for hyperpigmentation.
Chemical peels
There are a variety of choices that can be used for chemical peels. The treatments at home or by a professional may have low glycolic and salicylic acid levels.
It is recommended to avoid peels if your skin is fragile and you are using any acne treatment. This includes both products for topical use, such as retinol, and oral medication, such as Accutane.
Here are some additional tips to follow when applying an at-home chemical peel.
Glycolic acid
Glycolic acid may assist in treating acneTrusted Source sun spots, scars, age spots, sun spots, and wrinkles. It does this by piercing the upper layers of the skin with a chemical and causing it to peel to reveal healthier, fresher skin beneath.
4 percent hydroquinone
Hydroquinone is an oil applied to the area at least twice daily or as your doctor advises. It is usually used to lighten the skin, which helps reduce darker spots that appear on your skin. It also helps to even out skin color.
The cream can irritate the skin and cause contact dermatitis. This cream is a Food and Drug Administration (FDA)Trusted Source that has declared that the cream is safe to use; however, the concentration of the cream is a little low.
If you’re experiencing redness, pain, or persistent dryness, discuss with your dermatologist about different treatment options.
Laser treatment
The laser treatments are utilized to improve the skin tone and have the ability to reduce the appearance of sun and age spots. Yellow lasers, for instance, can be used to smooth the scars and lessen their redness.
Laser treatments can result in hyperpigmentation or an altered skin color. Due to this, you should explore different therapies first.
If you’re considering laser treatments, take care when choosing which doctor to visit. Always choose the one with experience treating pigmentation.
Peels with Clinical Strength
They can penetrate the skin using a chemical, making your skin peel and exfoliate; the skin is exposed to reveal newer and healthier.
Light peels, such as salicylic acids, employ less delicate acids and can be performed quickly. Medium peels could require pain relievers or sedatives, while deep peels require anesthesia because they employ phenol, a potent ingredient.
Recovering from deep peels may last two or more weeks, although you might experience some redness for a few months. A light peel will have a short time to recover, only a few days.
Takeaway
If you want to smooth out your skin complexion, you can attempt various solutions at home, including behavior changes and natural ingredients.
In certain instances, you’ll require the assistance of an expert in dermatology or a dermatologist. Schedule an appointment immediately if you’re experiencing any skin blemishes or irregularities resulting from an underlying issue.
If the home remedies you’ve tried haven’t been successful after one month, and you’d like to see longer results, schedule an appointment with your physician or a dermatologist. They’re likely to assist.
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